Choose to Love Yourself this Valentine’s Day
What do you choose to be? Image: AliEdwards.com We choose to feel love, peace, happiness, tranquility. It’s a...
Author : zischa
Eating Healthy Doesn’t Have to Be Expensive | How to Eat Well
Fun fact: Junk food is often actually more expensive than healthy food. Image: Shutterstock Our society is being...
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Amp Up Your Diet with These 15 Fruits and Veggies to Avoid the Flu This Season
Parsnips are rich in Vitamin C and one of my favorite winter soup ingredients! Image: Shutterstock I work...
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4 Healthy Snack Ideas for Travel
A no-frills latte and a banana is a good travel snack. Image: Shutterstock When I was in college,...
Coconut Oil | Where Have You Been All My Life?
10 Coconut Oil you can utilize for What can you use coconut oil for? Oh, let me...
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10 Inspirational Fitness Quotes
Does anyone else ever lose themselves reading inspirational quotes? I know I do. I’ll log into Pinterest, go...
17 Step How To Make Big Decisions in Life
This is something that took me years to learn. I never was one to make a lot of...
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5 Quick and Healthy Breakfasts
Healthy Breakfasts : 5 Quick menu Have a problem..?. I love breakfast. I know what you’re thinking—that doesn’t...
10 Health Benefits Of Drinking Tea & The Different Types
I love tea. Hot or iced, tea not only comes in a never-ending abundance of flavors, but it’s...
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The 10 Best Foods to Help Fight Stress
10 Foods To Reduce Stress The 10 Best Foods to Help Fight Stress If you’re like me, you...